Sober Sunrise - AA Speaker Podcast

Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.

We are not affiliated with AA in anyway.

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Episodes

Monday Sep 22, 2025

Wes H. from Denver, CO speaking at the Colorado State CA Convention in Denver, CO - September 2006
Visit our website - Sober-Sunrise.com
Wes shares his journey with humor and honesty, reflecting on his years lost to alcohol and drugs, and how ego and fear nearly destroyed him. From early music career highs to homelessness and despair, he confused temporary relief from drugs with real spirituality until the gift of recovery showed him a different path. Sobriety brought him teachers, deep spiritual experiences, and lessons on surrender, clarity, power, and walking in beauty. He spoke of marriage sustained by the Twelve Traditions, the danger of “too many years and not enough days,” and the daily reprieve found in service and connection. His story highlighted the transformation from loneliness and self-will to a life of balance, gratitude, and spiritual growth.
Music: Deep by KaizanBlu

Saturday Sep 20, 2025

Mike W. from Wilmington, NC speaking about steps 4, 5, 6 and 7 at the 25th Brazos Conference - October 19th 2002
Visit our website - Sober-Sunrise.com
Mike shares his story with warmth and humor, grounding it in nearly five decades of sobriety since July 1970. He reflected on how love—not something to be earned, but freely given—became central to his recovery, alongside honesty and acceptance. Drawing from the Big Book and 12 & 12, he emphasized that the root problem is self—resentments, fear, and pride—and that the solution is surrendering to a loving Higher Power. He broke down steps four through seven, explaining how inventories, confession, and willingness lead to transformation, courage, and freedom. His message underscored that true change comes not from willpower but from reliance on God and fellowship, turning a life once ruled by fear and resentment into one of spiritual growth, connection, and joy.
Music: Deep by KaizanBlu

Friday Sep 19, 2025

Peter M. from Union, NJ speaking about steps 1 to 7 at the Primary Purpose Group in Long Island, NY - August 3rd 2006
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Peter shared that simply putting down the drink is not recovery—true freedom comes from ongoing spiritual growth through the Steps. He warned against worshipping knowledge or intellect in AA, saying we must seek experience with the Big Book and God’s power, not just quotes and soundbites. He stressed the importance of continually revisiting the first nine steps, using 10 and 11 daily to smash ego, and remembering that alcoholism shows up in many forms if left untreated. His message was clear: recovery is about surrender, action, and relying on God, which transforms life from restless misery into peace and usefulness.
Music: Deep by KaizanBlu

Thursday Sep 18, 2025

Bart R. from Sedona, AZ speaking at the 68th Duluth roundup in Duluth, MN - September 22nd 2013
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From sneaking alcohol in grade school to repeated detentions and juvenile jails, Bart describes how alcohol ruled every decision—costing him freedom, trust, and dignity. Even as an adult, he tried jobs, relationships, and sheer willpower, but the craving always returned. What changed was finding the Big Book and a sponsor who walked him through the steps: learning about the physical craving, mental obsession, and spiritual malady gave him clarity on why he drank and what to do about it. He spoke of hitting a true bottom—not measured by arrests or losses, but by admitting deep inside that he was alcoholic. Through surrender, inventories, amends, and daily step work, he rebuilt his life: reconciling with family, finding freedom from rage through Step Ten, and even becoming a father active in service. Today he describes himself as a “recovered alcoholic,” living proof that with God, the steps, and service, anyone can move from despair to usefulness and joy.
Music: Deep by KaizanBlu

Wednesday Sep 17, 2025

Mary L. from Great Falls, MT at Inland Empire AA Convention - October 21st 2001
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Mary shares a tender, funny, and fearless arc from lifelong fear and people-pleasing to deep recovery and service: sober since January 15, 1972, she survived blackouts, repeated treatments, and a six-month institution, then spent 14 more months in a women’s halfway house where she began living the Steps for real. She described learning to accept herself unconditionally (Step One), to act into faith before she felt it, and to let God—not self-will—be the change agent (Six–Seven). Her life’s biggest “wins” weren’t trophies but transformations: moving from resentment to forgiveness with her father, from crisis-seeking to quiet presence, from bulimia to healing during a dark night of the soul, and from isolation to love—marrying in sobriety and adopting four hard-to-place children with complex needs. Today she lives “one God, many faces; one day at a time,” staying active in two home groups, sponsoring, practicing gratitude and amends, and measuring success as the flow of love through her—proof that everything good came by saying yes to a spiritual way of life.
Music: Deep by KaizanBlu

Tuesday Sep 16, 2025

James T. from Auburn, CA speaking at Sacramento Monthly Speaker meeting in Sacramento, CA - June 12th 2010
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James shares how his life shifted from loneliness, denial, and failed attempts to control drinking into a life of faith, service, and love. He described how, after years of believing he only had a “drinking problem,” he finally admitted he was alcoholic and began working the steps in earnest. His journey included moving from skepticism about God to taking action anyway, finding that willingness brought results. Along the way he found companionship, marriage, and family, learning to replace fault-finding with love and patience. Making amends and practicing gratitude brought healing in relationships, and he grew into service both at home and in the wider community. With decades of sobriety, he reflected on daily action as essential—likening recovery to walking up a down escalator—and shared how gratitude, forgiveness, and continued step work keep him free. Everything good in his life, he said, came from living this program one day at a time.
Music: Deep by KaizanBlu

Monday Sep 15, 2025

Lindsay M. from Atlanta, GA speaking at the Fellowship of the Spirit in Conyers, GA - April 6th 2014
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Lindsay shares openly about her struggles with alcoholism from an early age, the chaos it caused, and the grace she found in AA. She emphasized repeated spiritual awakenings, setbacks, and the humility of knowing all willingness and strength come from her Higher Power. Her story underscored the reality of ongoing growth, the value of laughter, and the joy of carrying the message to others, closing with gratitude and excitement for the weekend of fellowship.
Music: Deep by KaizanBlu

Saturday Sep 13, 2025

Dhulkti B. from Navarre, FL speaking at the 17th Annual Southeast Louisiana Spring Roundup in Covington, LA - May 28th 2006
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Dhulkti shares a powerful testimony of transformation, tracing a life once marked by chaos, trauma, and deep brokenness into one of recovery and spiritual rebirth. She spoke of a childhood filled with fear, shame, and early exposure to alcohol, which led her into years of heavy drinking, drugs, violence, prostitution, arrests, and hospitalizations. Even after near-death experiences, she couldn’t stop on her own until, desperate and suicidal, she prayed for God’s help—and that prayer opened the door to Alcoholics Anonymous. Through AA, sponsorship, service, and the steps, she rebuilt her life: making amends, becoming a devoted mother, marrying in sobriety, and eventually sponsoring other women. Despite ongoing struggles, including trauma resurfacing later in sobriety, she leaned on her higher power, prayer, and community. Today, with over four decades sober, she describes herself as a “stand up spiritual warrior,” living with peace, purpose, and gratitude, and finding her greatest joy in helping others find the same light.
Music: Deep by KaizanBlu

Friday Sep 12, 2025

Scott M. from Fort Worth, TX and Matthew M. from Forth Worth, TX doing a Big Book Workshop at the 24 hour group in Fort Worth, TX - July 22nd 2006
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Scott & Matthew share how deeply the Big Book and the Doctor’s Opinion shaped their recovery since November 28, 1997. They reminded everyone that sobriety isn’t just about abstaining but about studying and applying the Big Book as a true textbook, not just a self-help read. They traced AA’s growth from a handful of members to millions worldwide, highlighting the role of Bill Wilson, Dr. Bob, and even moments like Bill’s phone calls at the Mayflower Hotel as acts of “willingness to go to any length.” Scott emphasized that the Doctor’s Opinion is the foundation of the first step—understanding the body’s allergy, the mind’s obsession, and the spirit’s malady—and warned that ignoring it leaves alcoholics at risk of drinking again. With energy and humility, he underscored that AA’s power lies in one alcoholic helping another, that traditions and unity came out of necessity, and that the book—not opinions—is the lifeline that turned a fledgling group of 100 into a global fellowship.
Music: Deep by KaizanBlu

Thursday Sep 11, 2025

Peter M. from Union, NJ speaking at the Primary Purpose Group in Lynbrook, NY - August 3rd 2006
Visit our website - Sober-Sunrise.com
Peter shares his experience-driven walk through AA’s solution—emphasizing that sobriety built on spirit, not mere abstinence, is what truly restores life. He challenged “plug-in-the-jug” thinking, urging seekers to rework Steps 1–9 repeatedly, live in 10–11, and carry the message in 12, because only a spiritual awakening removes the obsession and heals the “page 52” misery. Drawing from his own hard road—multiple treatment centers, a June 23, 1988 turning point, and a home base at A Vision for You (Union, NJ)—he spotlighted practical action: sponsorship, rigorous inventory (including fear and sex ideals), amends, prayer/meditation, and immediate service. His core accomplishment is modeling “recovered” living—smashing ego, surrendering outcomes to God, and becoming a dependable guide at the door for newcomers—showing how a life once ruled by compulsion can be rebuilt into purpose, usefulness, and the sunlight of the Spirit
Music: Deep by KaizanBlu

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